top of page
Move Better Feel Better Be Better
Mobility Therapy For Adults
And Older!
65
AVOIDED?
What is the leading cause of injuries in Americans over 65?
But How Can Fall-Related Injuries Be
F
A
L
S
L
BY STAYING ACTIVE
RECOMMENDED EXERCISE FOR ADULTS 65 AND UP
INCLUDES
walking
dancing
balance practice
coordination activities
stretching
fitness bands
But How Can You Incorporate These Into Your Routine
?
the easiest and most beneficial way is
Mobility Therapy with one of our professional caring physical therapists
bottom of page