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Mobility Therapy For Adults
And Older!

65

AVOIDED?

What is the leading cause of injuries in Americans over 65?

But How Can Fall-Related Injuries Be

F

   A

L

S

L

BY STAYING ACTIVE

RECOMMENDED EXERCISE FOR ADULTS 65 AND UP

INCLUDES

walking
dancing
balance practice
coordination activities
stretching
fitness bands

But How Can You Incorporate These Into Your Routine

?

the easiest and most beneficial way is

Mobility Therapy with one of our professional caring physical therapists

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